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Money Fitness Hub

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filler@godaddy.com

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UNLOCK YOUR WELLNESS TOOL KIT

At Glow & Thrive Hub, we offer a variety of services designed to empower you with essential skills to improve your wellbeing. Here’s a closer look at various aspects of wellbeing we provide:

Mental & Emotional Wellbeing

Mental & Emotional Wellbeing

Mental & Emotional Wellbeing

  • Unlocking your mind wellness
  • Stress & anxiety management
  • Mindfulness & Relaxation

Person & Professional Growth

Mental & Emotional Wellbeing

Mental & Emotional Wellbeing

  • Career & Life skills coaching 
  • Work-life balance wellness 
  • Financial wellness 
  • Local & International student support 

Social & Community Support

Social & Community Support

Social & Community Support

  • Group wellness activities
  • Peer support networks
  • Nurturing relationships

Physical Wellness

Social & Community Support

Social & Community Support


  •  Fitness  activities
  • Health Awareness talks
  • Fatigue  management

WHAT WE OFFER

One-On-One Session: $55

Wellbeing Coaching Program: $150

Wellbeing Coaching Program: $150

In this tailored 45–50-minute session, we focus on your specific wellbeing concerns or challenges. Whether you're feeling overwhelmed, stuck, or simply in need of a reset, this one-on-one session is designed to support YOU because YOU MATTER.

Wellbeing Coaching Program: $150

Wellbeing Coaching Program: $150

Wellbeing Coaching Program: $150

Our coaching program is aimed to support YOU in developing practical tools to manage your wellbeing. The program includes three supportive and interactive sessions, each building on the last to help YOU GLOW & THRIVE. Each session lasts 40–45 minutes and includes reflection, discussion, and simple strategies you can apply in real life.

Group Wellness Workshop: $450

These interactive group sessions are ideal for those who enjoy collaborative learning and shared growth. Each session covers general wellbeing topics chosen by the group, with space for open discussion, reflection, and practical tools.

Duration: 60–90 minutes
Group size: Up to 10 participants

Note: An additional charge will apply for groups larger than 10 people.

WHAT YOU CAN EXPECT FROM OUR SERVICES


At Glow & Thrive Hub, our services are designed to help you reconnect with yourself because the more connected you are to your wellness journey, the more confidence and control you have in your life.

Your journey starts withYOU, we're here to support you every step of the way. 


We guide you in exploring what wellbeing means for you, so you can make choices that align with your values, your energy, and your goals.


HOLISTIC WELLNESS IS POSSIBLE

"Self-care is not self-indulgence, it is self-preservation" Audre Lorde 


                    

START TODAY

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